Good Brain Foods, Wholesome Meals and Natural Desserts.

 

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Good Brain Foods: ADHD Recipes, Natural Desserts and Other Healthy Goodies

The Attention Deficit Disorder Help Center appreciates receiving recipes to share with our readers. These ADHD recipes for Attention Deficit Disorder include good brain foods and natural desserts to help with smooth neural transmission and cognitive thinking. When looking for natural and effective ADHD remedies, diet is a great place to start.

BREAKFAST:

• Morning ADHD Shake for that Kid on the Go.
• Frittata.
• Low-Carb Pancakes.
• Crab Quiche.
• Flaxseed Muffins

BEVERAGES:

• Go Bananas Smoothie.
• Strawberry Silk Smoothie.
• Blueberry Blitz Smoothie.
• Pineapple Chunk Smoothie.
• Fruity Omega 3 Protein Shake.
• Blueberry Flax Milkshake.
• Age Defying Shake.
• Blueberry Almond Shake.
• Peaches and Cream Protein Smoothie.
• Strawberry Smoothie.

SNACKS:

• Homemade yogurt.
• Trail Mix.
• Granola.
• Cinnamon Granola.
• Apple Granola.
• Granola Bars.
• Peanut Butter Power Bars.
• Energy Bars.
• Spiced Almonds.
• Maple Flax Crunch.
• Maple Soy Nuts.

ENTREES:

• Sesame-Dill Broiled Salmon.
• Spinach Seafood Alfredo Pizza.
• Salmon with Herbed Cucumber Sauce.
• Wheat Germ Salmon Burgers.
• Greek-Style Pasta with Shrimp.
• Salmon Rice Patties
• Citrus Chicken.

SOUPS & SIDE DISHES:

• Carrot Soup.
• Crockpot Chicken Stew.
• Healthy French Onion Soup.
• Salmon Chowder.
• Navy Bean Soup.
• Vegetable Soup.
• Oriental Broccoli Salad.
• Strawberry Salad with Poppy Seed Dressing.
• Homemade Ranch Dip.
• Hummus.
• Maple-Roasted Butternut Squash.
• Portobello Mushroom Dumpling.
• Green Bean and Red Potatoes.
• Millet Stew.
• Baked Carrot Fries.

DESSERTS:

• Carob Fudge.
• Blueberry Cobbler.
• Berry Crumble.
• Frozen Yogurt with an Omega 3 boost.
• Spiced Apples Ala Mode.
• Sugar-Free Fruit Sorbet.
• Christmas M&M Cookie Mix in a Jar. - **Not healthy!
• Health Food Cookie.

MISC.

• Super Salad Dressing.
• Super Salad Dressing 2.
• Flax Oil Spreads.
• "Mrs. Dash".
• Whipped Butter.
• Tofu "Mayo."
• Boursin Herb Cheese Spread.

Good brain foods are always the first, easiest and least invasive treatment for attentional disorders. By focusing on a diet that includes a majority of whole foods like whole grains, seeds, nuts, beans, vegetables and fruits and keeps at a minimum all processed foods, you are giving the body what it needs to run at optimum capacity. We encourage you to try these ADHD recipes for Attention Deficit Disorder for a healthy start.

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