Energy Bar Recipe.

 

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Energy Bars

2 cups uncooked oatmeal
1/2 c. raisins
1/2 c. dried apricot or other dried fruit
1/2 c. coarsely chopped almonds
1/2 cup unsalted sunflower seeds
1/ 1/4 c. flour
2 tsp. cinnamon
1 tsp. baking soda
1/2 tsp. salt
1/2 c. vegetable oil
2/3 c. brown sugar
1 large egg
1 cup unsweetened applesauce
2 tsp. vanilla

Combine rolled oats, raisins, dried apricot (or other dried fruit), almonds, sunflower seeds, flour, cinnamon, baking soda and salt. In another bowl, whisk the vegetable oil, brown sugar and egg until blended. Stir in the applesauce and vanilla. Add the dry ingredients and lightly stir to blend all ingredients.

Spread the mixture in a 9X13 lightly greased baking pan and bake for 35 to 40 minutes at 350 degrees. Cut into bars once cooled.

 

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